Archive for ◊ May, 2009 ◊

21 May 2009 Delicious Ham and Potato Soup
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INGREDIENTS

  • 3 1/2 cups peeled and diced potatoes
  • 1/3 cup diced celery
  • 1/3 cup finely chopped onion
  • 3/4 cup diced cooked ham
  • 3 1/4 cups water
  • 2 tablespoons chicken bouillon granules
  • 1/2 teaspoon salt, or to taste
  • 1 teaspoon ground white or black pepper, or to taste
  • 5 tablespoons butter
  • 5 tablespoons all-purpose flour
  • 2 cups milk

DIRECTIONS

  1. Combine the potatoes, celery, onion, ham and water in a stockpot. Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes. Stir in the chicken bouillon, salt and pepper.
  2. In a separate saucepan, melt butter over medium-low heat. Whisk in flour with a fork, and cook, stirring constantly until thick, about 1 minute. Slowly stir in milk as not to allow lumps to form until all of the milk has been added. Continue stirring over medium-low heat until thick, 4 to 5 minutes.
  3. Stir the milk mixture into the stockpot, and cook soup until heated through. Serve immediately.

PREP TIME  20 Min
COOK TIME  25 Min
READY IN  45 Min

Serves 8

Source: http://allrecipes.com/Recipe/Delicious-Ham-and-Potato-Soup/Detail.aspx

18 May 2009 Health Tips about Food Poisoning and Rice Water‏
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Got this story from the an email, yet to try it personally. Anybody who tried it, give us some feedbacks ok!

With recent case on the Geylang Serai, Singapore food poisoning out break (with 2 deaths todate), would like to share the information received from a friend please read on it may be of help. When someone gets diarrhoea, sometimes the solution is so easy, we wonder why anyone has to suffer. The secret is in rice water.

(My mother) knew about it. When Dr Albert Winsemius came to Singapore for a farewell and thank you dinner in his honour, he brought along his wife Aly and his granddaughter, Jolijn. Both women came down with very bad gastroenteritis. They saw the doctor who gave them medication. It was slow to work. Mother boiled some rice in lots of water and went to their hotel with two 1.5L bottles of rice water. I cringed in shame at the offer of this folk remedy, which seemed so primitive to me. Never heard of this cure before.

To my surprise, it worked, and they were even able to go out for dinner the next day. Both were exclaiming how the rice water did the trick of making them well again. Well, lucky it worked, I thought to myself. I was discussing this some years back with Kim Ng, the ex-matron of KK Hospital. She said, yes, that is what Professor Wong Hock Boon, the notable paediatrician teaches. I was shocked and made some comment how could he? It was common knowledge so what had he to do with it?

Many months later, I regretted laughing at it. Dr Christina Shanta Emmanuel, who is the CEO of…uh, which group I have forgotten. Either National Health Group, or Polyclinics,or whatever, regarded me seriously when I brought up the topic like it was good fun. She said that Prof Wong Hock Boon had presented a paper on it. At some conference. After he had done clinical trials. Then his results were published in the Lancet, the Medical Journal all doctors read. In fact, said Shanta, he was credited for saving the lives of 2 million African babies by this method. It is rice water and not rice, that does the trick. I have found it effective again and again. You take a handful of rice and boil it in a large saucepan with lots of water. Like three or four large glasses. Then you cool that and drink the water. If you are in a hurry to relieve the ailing person, take the saucepan off the fire and dunk it in a frying pan or basin of cool water with ice cubes if necessary.

This gives the patient a chance to drink the rice water sooner and cure himself or herself sooner. When drinking the rice water, make sure there is lots of it. You have to tell the patient that enough water must go in to line your guts from throat to other end, all 10 to 12 metres of it. If you take rice, it stays in the stomach.
 
If you take broth, some of it may go into the small intestines. But if you take rice water, it will carry rice grains to every inch of your small and large intestine to the end where the problem is. How does it work? Even Prof Wong Hock Boon doesn’t know.  Check out http://rehydrate.org/dd/dd06.htm#page2 for more information.
 
Source: Unknown.
13 May 2009 Dragon Fruit!
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There seems to be some tecnhical difficulties with my pic uploading! oh well, at the mean time enjoy more interesting informations abt food, fruits or recipes! Food post coming back soon!

Also known as the Dragon Fruit, the Pitaya is a stunningly beautiful fruit with an intense colour and shape, magnificent flowers and a delicious taste. The fruit, apart from being refreshing and tasty, contains a lot of water and minerals with many different nutrition ingredients. It tastes light sweet and it’s good for liver, laxative, supplementing fiber and very suitable for diet.

Besides, dragon fruit is also good for person who has a high blood pressure.  According to popular experience, obese person who has eaten dragon fruit regularly canreduce his/her weight naturally and have a beautiful balanced body but it does not influence on his/her health. Moreover, eating this fruit can stop and reduce diabetes. Hence, dragon fruit is a favorite fruit of many people especially Asian customers.

Benefits of Dragon fruit:

1. Enhance the body metabolism (Protein)    
2. Improve digestion (Fiber)
   
3. Reduce Fat (Fiber)
   
4. Improve memory (Carotone)
   
5. Maintain the health of the eyes (Carotone)
   
6. Strengthen bones and teeth development (Calcium)
7. Tissue development (Phosphorus)
   
8. Help to metabolise carbohydrates and produce energy (Vitamine B1)
   
9. Improve appetite (Vitamine B2)
   
10. Moisturise and smoothen skin and decrease bad cholestrol level (Vitamine B3)
     
11. Improves the immune system and promotes healing of cuts and bruises (Vitamine C)

How to Select and Store    
They should be full-colored and free of moldy spots. Dragon Fruit should be refrigerated, unwashed, for up to 5 days. Serve chilled.

Dragon Fruit Pizza  

Ingredients needed :

1 package of ready to use pre-made sugar cookie dough    
8 ounces cream cheese
   
1/2 cup powdered sugar
   
1 tablespoon lemon juice
 
3 dragon fruit, peeled and sliced
 
3 kiwi, peeled and sliced
 
1 cup strawberries, hulled and cut in half
 
1/4 cup apricot glaze
 

Directions    
Rolled out cookie dough into a 12 inch round.
 
Bake 10-12 minutes or until lightly browned.
 
Allow to cool completely.
 
Meanwhile, prepare fruit by washing and slicing it into 1/4 inch slices.
   
Cream together the cream chees, powdered sugar and lemon jucie.
   
When the crust is cool, top with the cream cheese mixture.
   
Lay fruit in a circle on top of the cream cheese mixture.
   
Spread apriot glaze over fruit.
 
Chill until ready to serve.

 I recieved this from an email, not too sure where the original source is from. Anyway, what an interesting pizza isn’t it! haha, i am going to try it out and share with u all the outcome!

Cheers,

TS. 

09 May 2009 Thai Express!
 |  Category: Singapore, Thai, Thai Express  | Tags:  | Leave a Comment

Been to Thai Express a couple of times and i think the food is quite okay. Some of the dishes are pretty good in fact, the rest are fine. Some times you need a change of taste and Thai Express serve that purpose! Below are some food which are not too bad. The crayfish laksa was not worth though, they gave only 1 crayfish and the meat was pathetic. You can skip that! haa.

Cheers,
TS

TS Ratings:

08 May 2009 Tribute to Harbourcity Restaurant.

Finally my exams are over and i m back to blog here full time!! haha! alright, to start things off again, this will be a post dedicated to Harbourcity restaurant which i grow up with. Since young, every i visit this restaurant at least once a year during cny to have a nice dim sum meal. I just went there like 2 months ago and then i heard from my dad they decided to close down. Oh well, looks like my annual routine will have some adjustments. Enjoy the pics!

Check back daily for more post!

Cheers,
TS.

TS Ratings: